Transformational Breathwork

The most sought after service in '24 is now available every month in 2025!

 

This experience is for those that want to peel themselves back layer-by-layer throughout 2025. It is for those that value understanding themselves on a deeper level, who are committed to implementing positive change over a period of time.  

Every month we will meet for a transformational breathwork. This is a 90 min breathwork session that will encompass reflection, intention, accountability and breathwork. 

Location: Active Sisters Studio, 28 Baynes Street, Margate QLD. 

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Breath & Ice Experience - Yeronga

🧊 There will be breathwork.

🧊 There will be scientific explanations.

🧊 There will be ice baths.

Ultimately, this is an opportunity to discover how to work with your body, expand your human potential and challenge your current belief systems and conditioning.

You’ll come away with the tools, training, and knowledge to incorporate into your daily practice and help you take control of your physiology, well being and overall happiness.

And you’ll get to meet a group of like-minded people and share in an intimate, bonding experience that will open you up, lift your soul and leave you feeling alive, connected and part of something bigger than yourself.

Location: Indigo Soul Wellness, Yeronga

Date: 08 Feb 2025 @12pm.

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Breakthrough Breathwork - Yeronga

Backed by science, this experience is a practical yet mystical practice as you are intimately intertwined between breathing out and letting yourself be breathed in. Breakthrough Breathwork combines the wisdom of ancient healing practices with modern techniques to unlock your potential.

In the 3 hour workshop, you will be taught the science behind your breath and your nervous system, and then feel this through a Breakthrough experience. It's one thing to experience it, and another to understand the concepts and be able to walk away and engage with it everyday; enhancing health and wellbeing.

This experience is for those looking to radically transform their lives and understand the 'how' to do so. 

Location: Indigo Soul Wellness, Yeronga

Date: 08 Feb 2025 @5pm

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Women, Returning Home Retreat

March 14-16 2025

An all inclusive Australian women's retreat on the Sunshine Coast, QLD designed to take you back to the core of who you are, reinvigorate your authentic energy and have you moving forward with authenticity and clarity. 

This retreat is for you if:

🙊 You want to feel like you are enough, just as you are.

🙊 You want to redefine who you are in your relationships and family.

🙊 Speak your mind without fear and judgement.

🙊 Allow yourself to be taken care of, to be seen, to be heard and to be nurtured.

"By far one of the best retreats I've been too, you will be in the safest loving arms I know and will definitely come home a different version of yourself!" 2023 Participant.

Location: The Golden Whistler, Montville.

Date: 14 - 16 March 2025.

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