A balanced nervous system doesn't happen over night. It takes time, consistent application of effective practices, and an open mind to make positive changes for growth and inner-safety.Â
 What's on offer...
Real transformation takes time and commitment. Join me in committing to monthly transformational breath sessions where you'll:
Reflect on the month that has been and look for areas where your energy may be leaking,
Commit to growth and change for the month to come, and
Engage with transformational breathwork to let go, embody and renew.Â
Book your sessions below:
đź—“ January 2025Â
January 19:Â Bringing intention to 2025 and letting 2024 go.